<p>Seminar, three hours. Exploration, cultivation, and active engagement in modes of self-care that are accessible and drawn from experiences coming from Black diaspora. Focus on reclaiming of healing and self-care practices, ancestral practices, listening to body, and enacting healing justice. P/NP or letter grading.</p>

African American Studies

Combining rigorous, inclusive pedagogy with opportunities for co-curricular activities—including research, internships, and community engagement—the College provides students with diverse learning experiences that helps them thrive, become critical thinkers, and transform society.

College of Letters and Science

The department studies the histories, cultures, politics, and intellectual traditions of the African Diaspora with a focus on the continued importance of social justice.

General Catalog

Black Health Matters: Wellness, Health, and Self-Care

AF AMER 110C

4 units